We all want to be stronger, leaner, have more energy, sleep better and perform to our best all day, everyday... And if you don't we pose the question 'why not?'.

As nutritionists and coaches here at Body Type Nutrition we believe that being at our physical peak and living in great health is more important than our car, house or cherished music collection. After all we only get one body, and it's our passion to get the most out of it. Feeling great and performing well in life, in the gym, and in our chosen sport means everything to us and the people that we work with.

So, what did we do? We put all the experience and knowledge of BTN's eight coaches into a nutrition system that enables and empowers any individual to reach their physical potential. The Body Type Nutrition System incorporates bespoke assessment of every individual we work with that analyses your body type, calorie and macronutrient needs, goals and physical characteristics, and ties this into a program that combines the theories and science of ancestral nutrition, metabolic typing, sports nutrition and nutrient timing.

What more out of your body? Have goals you want to achieve? Challenge the Body Type Nutrition Team to make you feel, look, and be amazing whether your a busy mum, a competitive athlete, a keen gym goer or someone just looking to be their best.

Companies we love and recommend…

Genetic Supplements/span>

Our recommended sports
supplement supplier

Kezie Foods

Recommended meat suppliers,
use code 'BTN0609' for 10% off

Green People

Recommended online
skin care store

Sport Pursuit

Flash sale site for
fitness gear

Examine.com Supplements Guide

The best supplement bible
on the planet

Latest blog post

The right mindset

Posted by CharlotteThompson on April 22, 2014

My question is... do you have the right mindset to really start changing your life? Because let’s get this straight, eating well, exercising correctly and recovering effectively will change your life. Period. Because with all the people I have worked with, what separates the successful from the unsuccessful is mindset. It’s not that their goals were easier to achieve, or they already had a good body, or that they can cook. It’s their mindset.
Read the full blog post here…

Gym and Coach Directory

gym-directory

We work with and have visited some of the best gyms and coaches in the UK. Visit our gym directory to find out our UK recommended gyms and coaches so you can find the UK's best coaches to work with and the best places to train.

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